Back pain can be excruciating. Because of this, the seriousness of the condition can be overestimated. Understanding this condition and knowing what the red flags are can greatly improve outcomes. There are dozens of videos and articles on the topic of back pain floating around the Internet. The problem is trying to find one that offers useful information with no BS. You could spend hours searching. Let me save you the trouble. Here is a fantastic ten-minute video. I like thi

I’ve said it before and I will say it again. Pain is a threat detection system. Its purpose is to warn us of potential harm. Much like an alarm that goes off when would-be intruders try to break into our home, pain makes us take notice. Most of the time this is a good thing. When pain hangs around and becomes persistent the alarm is less of a good thing and more of an annoyance. It’s not much of an advantage to have that alarm go off with every bump in the night. An alarm sys