
no pain, no gain? no way.
"I have a high tolerance for pain. I know it needs to hurt. Just do what you need to do. No pain, no gain. Pain is just weakness leaving the body." These are just some of the common refrains I hear daily in my practice. Anyone who has experienced massage therapy has probably had a painful treatment or two. It’s typical for people to tolerate a barrage of painful stimuli for an hour and then brag about how much pain their massage therapist inflicts upon them. And most people w